you should be reading this outside

But perhaps the biggest bombshell about vitamin D's effects is about to go off. In June, U.S. researchers will announce the first direct link between cancer prevention and the sunshine vitamin. Their results are nothing short of astounding.

A four-year clinical trial involving 1,200 women found those taking the vitamin had about a 60-per-cent reduction in cancer incidence, compared with those who didn't take it, a drop so large — twice the impact on cancer attributed to smoking — it almost looks like a typographical error. ...

Only brief full-body exposures to bright summer sunshine — of 10 or 15 minutes a day — are needed to make high amounts of the vitamin. But most authorities... have urged a total avoidance of strong sunlight or, alternatively, heavy use of sunscreen. Both recommendations will block almost all vitamin D synthesis.

Those studying the vitamin say the hide-from-sunlight advice has amounted to the health equivalent of a foolish poker trade. Anyone practising sun avoidance has traded the benefit of a reduced risk of skin cancer — which is easy to detect and treat and seldom fatal — for an increased risk of the scary, high-body-count cancers, such as breast, prostate and colon, that appear linked to vitamin D shortages.

The sun advice has been misguided information "of just breathtaking proportions," said John Cannell, head of the Vitamin D Council, a non-profit, California-based organization. *

Sunscreen blocks production of Vitmain D, too. So, thanks for effing that one up, public health authorities. We should totally nationalize health care.